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Monthly Archives: February 2017

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One Step At A Time

February 9, 2017 admin
One Step At A Time

It takes years to create non-helpful thoughts and behaviours so it stands to reason that it will take a little bit of time to change them. Be gentle on yourself.

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If you want to go FAST, go alone. If you want to go FAR, go together.

About Me

I came to counselling later in my life. This followed a lifetime of trying to strangle the world around me into a shape that I could fit into and make sense of…My journey began and along the way my experiences became my teacher and my guide, forever moving me forward, edging me closer to my truth…They helped me to reconnect with my mind, body and spirit, and gently allowed me to find my inner self. I now use everything I have learnt to inspire others as they too step out on their own journeys of self-discovery. Read More about “About Me”…

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