Counselling can help you move away from depression, sadness, anger, numbness and isolation towards a future that feels more fulfilling. It can help you find the courage to challenge yourself and to take responsibility for who you are to help you become the best version of you.
During our sessions we will talk about the things in your life that are not working for you and why that could be so. We will look at how they serve you and how they hinder you by keeping you stuck in the same old patterns of behaviour. We will look at what gets in the way for you when you attempt change. With my help, you will learn to see yourself as someone who is on a journey doing the best you can with what you have and what you know. You will acquire fresh insights to help you move forward. We will look at your experiences and use them as your greatest tool to assimilate your past into a balanced and more wholehearted future.
My counselling is centred around five core themes:
Having a healthy balance of these is what gives meaning, motive and sense to our lives. They validate who we are and reflect back to us our worth and our place in our community.
My work is informed from a foundation of a university degree and a background of personal healing and discovery of my own spiritual wisdom. I use my experience and intuition to help my clients learn how to discover themselves in all their complexities, to become comfortable in themselves and to celebrate the truth of who they are.
I offer 75-minute counselling sessions for both women and men from my rooms in Busselton, Western Australia. I also offer these sessions via Skype or Zoom. Sorry I do not do couples counselling.
If you are not sure whether WholeHearted You Counselling Busselton is right for you, simply get in touch to arrange a free 10-minute chat with Genevieve on 0478 628 288